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Ginger food and medicine

Saturday, March 10, 2012

Ginger is mostly produced in India, where it spends more than half of the myriad specialties, and is widely used in other Asian countries. But it is largely represented in the production of alcoholic beverages, confectionery and cosmetics.
- The specificity of ginger or Ginger's exotic notes that distinguishes it from the Mediterranean spices that are used. Is an aromatic, strong, sharp flavor and a pleasant smell due to essential oil and other fragrant resins. Abundantly used in the kitchens of Asia, where its importance is surpassed only by the salt. It is one of the most expensive, most wanted and most commercially used aromatic substances, except pepper and paprika. 
According to nutritional information, 100 grams of ginger root has an energy value of 80 kcal, containing 1.82 g protein, 0.75 g fat, 18 g carbohydrates. It also contains potassium, copper, magnesium and manganese.

Regarding healing properties, ginger is used as food and medicine for millennia. The Chinese records from the fourth century BC, said to be as effective in treating nausea, abdominal pain, toothache, bleeding, and rheumatism.

For health and strength took him Confucius, in the Middle Ages ascribed aphrodisiac properties to it, while the 16century, used as a natural remedy against the plague. In India, yellow ginger used in traditional Ayurvedic treatment and to improve digestion, treat heart disease and wound healing.

Effective for nausea and vomiting

One of his constituents and the yellow pigment curcumin which most of the remains in the intestines, where it protects the polyp, and allegedly from colon cancer. Active substances Gingerol have analgesic, sedative, antipyretic and antibacterial effects.

- Medical studies indicate that the ginger root effective for nausea and vomiting, and women in China eat it to prevent morning sickness in the first months of pregnancy. It is used against flatulence, and Asian medicine uses it to treat colds and respiratory aids. Reportedly prevents blood clots, lowers cholesterol, has anti-inflammatory, and even stimulating the immune system.Regular use of combat chronic fatigue, improves memory, said Tomljanovic.

Recently, in Croatia can buy the first drink based on ginger, herb, which is an essential ingredient in Asian cuisine, with sugar, water, lemon and lime drink alcohol fermentation creates ideal for cocktails.

Drink was created in England in the 18th century, and today it has expanded all over the world.Bundaberg ginger beer is created according to traditional recipes from the best ginger Australian state of Queensland, whose climatic conditions highly favorable to the growth of plants.

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